Gik ma Chai mar Oboke mag Lotus nigi kod geno mar tiyo kode e chiro mar ohala mar piny mangima

Chai mar oboke mar lotus, ma en math ma olosi gi yien, osebedo ka yudo ng’iyo ahinya e chiro mag piny mangima e higni mokalo. Gik ma en-go makende kod ber ma en-go e ngima miyo obedo gik ma nigi geno ahinya e weche mag ohala mag piny mangima.
Chai mar oboke mar lotus olosi gi oboke mag lotus ma ng’we ng’ar kata ma osetuo, ma owang’ kendo ma ng’we ng’ar, kendo en gi suya ma kelo mor kendo en gi ndhadhu mager matin. Chai mar oboke mar lotus nigi gik mathoth ma konyo e ngima, kaka flavonoids, nusiferin, polysakaride, kod gik ma konyo e chiemo, ma miyo ng’ato bedo gi ngima maber. Nonro nyiso ni chai ma nigi oboke mar lotus konyo e rito gik ma nigi mo e remo, konyo e loso gik moko e del, kendo nyalo bedo gi dwoko maber e rito pek mar ringruok. Bende, gik ma en-go mag geng’o pi e del konyo mondo pi obed maber, to gik ma en-go mag geng’o tuoche konyo e kedo kod radikal ma ok ng’ato nyalo ng’ado e ringre ng’ato kendo dwoko piny dongo mar sel.
E sekta mar ohala mar piny mangima, dwaro mar chai ma nigi oboke mar lotus wuok ahinya kuom jogo ma kawo gik ma dongo dongo mag thieth kaka gik ma nigi nengo. Chai ma tiyo gi yien oyiego ahinya e chiro mag piny Ulaya, Amerka, kod piny Asia ma milambo, ahinya ahinya e kind jogo ma luwo yore mag duoko piny pek mar ringregi kendo dak e ngima maber. Chai mar oboke mar lotus, ma nigi gik moko duto ma en-go mag piny, chopo dwaro mar chiro mag piny mangima mar gik ma ok omedore, ma nigi sukari matin, kendo ma nigi kafein matin. Bende, kaka ng’eyo mar thieth medore e piny mangima, chai ma nigi oboke mag lotus, kaka ranyisi mar thieth machon mar Jo-China, medo ywayo jonyiew mag piny mangima ma nigi gombo mar thieth mar piny Wuokchieng’.
Kaluwore gi kaka iloso chai e pinje ma oko, loso chai mar it lotus yot ahinya, kendo gik ma itiyogo yudore mayot. Kaka piny ma loso oboke mag lotus, piny China chiwo ber mang’eny e loso kod chiwo gikmoko. Kombe mag ohala mag piny ma oko nyalo medo nyalo margi mar ng’wech e chiro kuom loso maber kaka giketo gikmoko e paket, chiwo yore mag loso gikmoko e dhok mathoth, kendo luwo chike mag piny mangima mag rito chiemo (kaka chike mag EU ma nigi oboke mar ng’iewo gikmoko kod chike mag FDA mar Amerka). Bende, kuom keto yore mag ohala ma ng’ato nyalo ng’iewo e piny mangima, chai ma nigi oboke mag lotus nyalo chopo e yo maber moloyo ne jogo ma tiyo kode, ma medo medo ng’eny mar ohala mare e piny mangima.
Kuom duto, chai mar it lotus, ma nigi gik ma opogore opogore kod ber ma en-go ne ngima, nyiso ni en gi nyalo maduong’ mar timo dongruok e weche mag ohala ma oko. E kinde mabiro, kaka ng’iyo piny mangima mar rito ngima kod bedo maber dhi nyime medore, igeno ni chai ma nigi it lotus biro bedo gik madongo e chiro mar piny mangima mar chai ma nigi yien.